Girish's Blog

  Photo Credit: Dada Bhagwan Being Centred in the Self 24x7 To be centred in the Self is to live from the soul - not from the surface. In the teachings of Himalayan Samarpan Dhyanyog, this centring is not a temporary state achieved during meditation alone - it is a way of being, a continuous alignment with the inner truth. Most people experience fleeting moments of peace during meditation, but once they return to daily life, the mind takes over. Thoughts, emotions, and external situations pull them away from their centre. The challenge is not just to touch the Self - but to remain anchored in it, 24x7. Swami Shivkrupanandji teaches that the Self is always present - silent, luminous, and untouched by the chaos of the world. It is not something we need to create; it is something we need to remember. And the key to this remembrance is samarpan - total unconditional surrender. In Samarpan Dhyanyog, we do not try to control the mind or force awareness. We simply sit in silence a...

  Photo Credit: Instagram The Goal of Life – Control, Power or Liberation? From the moment we are born, we are conditioned to chase control and power. Control over our circumstances, relationships, careers, and even our emotions. Power over others, over outcomes, over the future. Society often measures success by how much influence we wield or how much we can command. But is this truly the goal of life? In the light of Himalayan Samarpan Dhyanyog, the answer is clear: the ultimate goal of life is not control or power - it is liberation. Liberation from the false self, from attachments, from the endless cycle of desires and fears. Liberation is not an escape from life - it is the flowering of true life. Swami Shivkrupanandji teaches that the more we try to control, the more we suffer. Control is rooted in fear - the fear of loss, of uncertainty, of impermanence. Power, too, is often a mask for insecurity. It seeks validation from the outside, and thus remains fragile. But libe...

  Photo Credit: Facebook Tackling Collective Karma vs Individual Karma Karma is often understood as a personal ledger—our actions, intentions, and consequences shaping our individual journey. But karma also operates on a collective level. There is a collective karmic memory shared between families, communities, nations, and even across humanity. However, irrespective of this, how we experience our life is still determined by us. In the path of Himalayan Samarpan Dhyanyog, understanding and addressing both individual and collective karma is essential for true spiritual evolution.  Individual karma is shaped by our choices, thoughts, and actions. It determines our emotional patterns, life circumstances, and spiritual readiness. Meditation, introspection, and surrender help us purify this karma. In Samarpan Dhyanyog, when we sit in silence and connect with the Gurutattva, we begin to dissolve the layers of personal karma that cloud our inner light.  But collective karma is...

  Photo Credit: Vivekvani Importance of Seva-Bhaav in Guru’s Work In the spiritual path, few things are as transformative as seva-bhaav - the spirit of selfless service. In Himalayan Samarpan Dhyanyog , seva is not just an act; it is a sacred offering, a way to dissolve the ego and align with the Guru-element. When done with purity and complete, unconditional surrender, seva becomes a powerful tool for inner growth. Swami Shivkrupanandji teaches that the Guru’s work is not limited to teachings or discourses - it is a living vibration that uplifts humanity. To participate in this work is a privilege, not a duty. And the only qualification required is a sincere heart. Whether one is sweeping the floor, arranging chairs, distributing prasad, or simply welcoming others with love - every act of seva carries the potential to awaken the soul. Seva in Samarpan Dhyanyog is never transactional. It is not done for recognition, reward, or spiritual merit. It is done to dissolve the “I”— ...

  Photo Credit: in.pinterest.com How One’s Breathing Evolves in Meditation Breath is the bridge between body and soul. It is subtle, constant, and deeply connected to our state of being. In Himalayan Samarpan Dhyanyog , breath is not manipulated - it is observed. And through this observation, a quiet transformation begins. The evolution of breath in meditation is not mechanical - it is mystical. In our daily life, breath is often shallow, rapid, and unconscious. It reflects our mental restlessness, emotional turbulence, and physical tension. But when we sit in meditation, something begins to shift. As Swami Shivkrupanandji teaches, we do not need to control the breath. We simply sit in unconditional surrender, allowing the Guru’s consciousness to work through us. And as the mind settles, the breath begins to change on its own. I have observed my pulse going down to 40 beats per minute (Garmin sports watch proof) and sometimes I have noticed my breathing has stopped completely f...

  Photo Credit: Facebook When the Time Comes, the Satguru Finds You There is a mysterious grace that governs the spiritual journey - one that transcends logic, effort, and even intention. In the path of Himalayan Samarpan Dhyanyog , this grace is embodied in the arrival of the Satguru , the true spiritual master. And the most profound truth is: when the time is right, the Satguru finds you - whether you are seeking spirituality or not. That’s what happened to me! Many people stumble upon the spiritual path unexpectedly. A book falls into their hands. A friend mentions a meditation. A video appears online. These are not coincidences - they are divine orchestrations. The Satguru doesn’t arrive because we are ready in the worldly sense. He arrives because our soul has ripened. The inner call has been heard. In Samarpan Dhyanyog, Swami Shivkrupanandji teaches that the Satguru is not just a teacher - he is the embodiment of the Guru-element , the universal guiding force. He doesn’...

  Photo Credit: Pinterest Nowhere to Go but Within In a world that constantly pushes us outward - toward achievement, validation, and distraction - the greatest journey we can take is inward. The path within is not marked by milestones or maps, but by silence, unconditional surrender to the Guru, and self-awareness. In the teachings of Himalayan Samarpan Dhyanyog, this inner journey is the essence of spiritual growth. We often seek peace in nature, people, or possessions. We travel, we acquire, we chase goals - hoping that something “out there” will finally make us feel whole. But the truth is, nothing external can fill the void that longs for inner connection. As Swami Shivkrupanandji teaches, the real destination is not outside - it is within. Samarpan Dhyanyog offers a simple yet profound practice: sit in silence, unconidtionally surrender to the Guru-energies, and observe. This is not about controlling the mind or forcing stillness. It is about allowing the inner space to...

  Photo Credit: in.Pinterest.com Spirituality and the Diwali Festival Diwali, the festival of lights, is often celebrated with lamps, sweets, and fireworks. But beyond the outer celebration lies a deeper spiritual symbolism - one that aligns beautifully with the path of Himalayan Samarpan Dhyanyog. At its core, Diwali is not just about lighting the external world, but about igniting the inner lamp - the soul. In Samarpan Dhyanyog, the journey begins with the understanding that true light is within. Just as we clean our homes before Diwali, the spiritual seeker is encouraged to cleanse the inner space - removing the dust of ego, fear, and ignorance. This inner purification is essential for the divine light to shine through. The lighting of diyas (lamps) symbolises the awakening of consciousness. Each flame represents awareness, presence, and the soul’s connection to the Supreme Soul. Swami Shivkrupanandji often reminds us that when we sit in meditation with true surrender, we ...

  Photo Credit: Pinterest The Journey to Realising the Self The journey to realising the Self is not a destination - it is a sacred unfolding. In the teachings of Himalayan Samarpan Dhyanyog, this journey begins not with effort, but with unconditional surrender at the Lotus Feet of the Satguru. It is not about becoming something new, but about remembering who we truly are. Most of us live identified with our body, thoughts, emotions, and roles. We say, “I am a student,” “I am a parent,” “I am anxious,” or “I am successful.” But these are temporary labels. The Self - the soul - is beyond all these. It is pure awareness, untouched by change, and eternally connected to the Supreme Soul (Paramatma). In Samarpan Dhyanyog, the first step toward Self-realisation is sitting in silence. Not to control the mind, but to observe it. As Swami Shivkrupanandji teaches, when we sit in meditation with true surrender, we begin to experience the energy of the Gurutattva. This energy doesn’t jus...

  Photo Credit: Pinterest Nothing in Existence is Ever Repeated In this vast, beautiful existence on earth, no moment, no breath, no experience is ever truly repeated. This profound truth is beautifully echoed in the teachings of Himalayan Samarpan Dhyanyog, where each meditation is a unique encounter with the divine, each moment a fresh invitation to unconditionally surrender. Nature itself is our greatest teacher in this regard. No two sunsets are identical, no two leaves share the same pattern, and no two heartbeats carry the same vibration. Even our thoughts, though seemingly repetitive, arise in new contexts, shaped by subtle shifts in awareness. The universe is in constant motion, and so are we. In Samarpan Dhyanyog, we are taught to sit in stillness — not to control the mind, but to observe it. Each meditation session is a new journey inward. One day, the mind may be turbulent; the next, serene. But even in stillness, the energy we receive from the Gurutattva is never ...

  Photo Credit: Facebook The Source of Joy and Exuberance Joy is not something we acquire - it is something we uncover. Beneath the layers of stress, ambition, and identity lies a natural state of exuberance that is untouched by external circumstances. Himalayan Samarpan Dhyanyog, as taught by Satguru Shivkrupanand Swamiji, gently guides sadhaks toward this inner reservoir of joy, reminding us that bliss is not a reward - it is our essence. In our daily lives, we often chase happiness through achievements, relationships, and possessions. While these can bring temporary pleasure, they rarely offer lasting joy. The reason is simple: they are external. True joy arises from within, from a space that is silent, still, and deeply connected to the universal consciousness. Samarpan Dhyanyog teaches that this connection is not built - it is remembered. When we sit for meditation with the intention to surrender, we begin to peel away the layers that obscure our natural joy. The mind, u...

Photo Credit: Pinterest Spiritual and Material Love Love is the most powerful force in existence, yet it manifests in two distinct forms - material and spiritual. Material love is often based on conditions, expectations, and attachments. It seeks fulfilment through relationships, achievements, and possessions. While it can bring joy, it is also vulnerable to change, loss, and disappointment. Spiritual love, on the other hand, is unconditional, expansive, and rooted in the soul’s connection to the divine. In Himalayan Samarpan Dhyanyog, taught by Satguru Shivkrupanand Swamiji, seekers are gently guided from the realm of material love toward the depth of spiritual love. This transition is not about rejecting worldly relationships, but about transforming the way we relate to them. Material love says, “I love you because you make me happy.” Spiritual love says, “I love you because I recognise Paramatma in you.” Material love often binds us. We cling to people, outcomes, and emotions, feari...

  Photo Credit: Hidden Mantra Inner Journey and Total Silence Within In the rush of our daily life, when traffic, deadlines, and endless notifications keep knocking at the door of our attention, the soul sits patiently for that pause which never seems to come. When it does, this pause is not merely a break from routine; it is a doorway to the inner journey, the sacred pilgrimage towards total silence within. Many sadhaks have found this path lit by the grace of Himalayan Samarpan Dhyanyog, guided by the loving presence of Shree Shivkrupanand Swamiji, who keeps reminding us that true peace is not elsewhere - it is already sitting in our own heart, waiting to be noticed. When we sit for dhyan with a simple intention to unconditionally surrender, something subtle begins to shift. The restless monkey mind hopping from branch to branch, starts tasting the sweetness of stillness. In Himalayan Samarpan Dhyanyog, we are taught to offer our thoughts, desires, and worries at the feet of ...

  Photo Credit: LonerWolf Self-Retreat for Discovering the Self Our daily life is filled with noise – both in the mind and in the material world, in the midst of both the internal and external noise the soul often whispers but is rarely heard. We chase goals, fulfill duties, and navigate relationships, yet something within remains untouched, unseen. The Himalayan Samarpan Dhyanyog tradition gently reminds us that to truly discover the self, one must retreat through meditation - not to escape the world, but to return to the essence within. A self-retreat is not about isolation; it is about immersion. It is a conscious pause, a sacred space where the seeker turns inward. In Samarpan Dhyanyog, this retreat is not defined by location but by intention. Whether in the Himalayas or in a quiet corner of one’s home, the retreat begins when the mind chooses silence and the heart chooses total, unconditional surrender towards the Master. Shivkrupanand Swami, the guiding light of Samarpa...