Girish's Blog

  Photo Credit: Quotefancy Breaking the Invisible Chains In the deep well of our inner consciousness, many of us live as prisoners without realising it. We believe we are free agents making conscious choices, yet if we pause and observe, we find we are often driven by invisible forces. These are our compulsions - the automatic patterns of thinking, feeling, and reacting that dictate our daily lives. When we speak of compulsions, the mind often jumps to obvious addictions like substances or gambling. However, the deepest compulsions are subtler and more pervasive. It is the compulsion to worry incessantly, the compulsive need for approval, the automatic reaction of anger when things don't go our way, or the endless loop of desiring what we don’t have. These are the mental grooves worn deep into our psyche over lifetimes, known in yogic philosophy as deep-seated sanskaras (impressions). We are held hostage by our own minds. Modern society tells us to fight these habits with wi...

  Photo Credit: Siddha Yoga Cultivating Awareness through Guru’s Grace Cultivating awareness through the grace of a living Satguru is the heart of Himalayan Samarpan Meditation, and this path becomes luminous when guided by Satguru Swami Shivkrupanandji. Awareness, in this tradition, is not cultivated through strain or intellectual effort, but through a gentle inner surrender that allows the Satguru’s subtle energy to awaken what already lies within. Swamiji often explains that the purest form of awareness is our natural state, yet the mind’s restlessness and life’s conditioning cover it like clouds veil the sun. When a seeker turns toward the Guru with openness and trust, those coverings begin to fall away, revealing the quiet brilliance of the soul. Practising Samarpan Meditation is itself an act of tuning into the Satguru’s vibration. Whether one sits before Swamiji physically or simply remembers him inwardly, something shifts. Sometimes it is a soft calmness, sometimes a su...

  The Heart Centred Being Full Moon Meditation in Collectivity The full moon has always held a special place in spiritual traditions. Its radiant presence illuminates the night sky, symbolising completeness, clarity, and expansion. In Himalayan Samarpan Dhyanyog, the full moon is not merely a celestial event - it is a powerful opportunity to connect with cosmic energy in collectivity. When seekers gather to meditate under the full moon, they tap into a unique source of lunar energy that nourishes the soul and deepens awareness. Swami Shivkrupanandji emphasises that meditation is magnified in collectivity. Just as a single lamp lights a room, but many lamps together create brilliance, collective meditation amplifies the subtle vibrations of silence. The full moon adds another dimension to this experience. Its energy is cooling, calming, and expansive. It harmonises the mind, balances emotions, and opens the heart to surrender. Why is lunar energy so significant? The moon gov...

  Photo Credit: Pinterest Opening the Self to Cosmic Energy Cosmic energy is not something distant or abstract - it is the very essence of existence. It flows through every atom, every breath, every moment. Yet most of us live disconnected from this source, caught in the noise of the mind and the demands of the world. To open the Self to cosmic energy is to return to our natural state - alert, alive, and fully in the present moment. In Himalayan Samarpan Dhyanyog, Swami Shivkrupanandji teaches that cosmic energy is always available. It is not limited by time, space, or effort. But to receive it, we must be open. And openness begins with complete unconditional surrender - not to a concept, but to the living presence of the Satguru. When we sit in meditation, we are not trying to create energy - we are aligning with it. The practice of Samarpan is simple yet profound. We place our chitta (subtle consciousness) on the sahastrar, the crown chakra, and surrender to the Guru’s ener...

  Photo Credit: The Divine India Brahma Muhurat and Its Significance In the stillness before dawn, when the world is wrapped in silence and the stars begin to fade, a sacred window opens - Brahma Muhurat. This time, roughly 1.5 hours before sunrise, is revered across spiritual traditions as the most auspicious period for meditation, prayer, and inner awakening. In Himalayan Samarpan Dhyanyog, Brahma Muhurat is not just a time - it is a doorway. A doorway into the Self. Swami Shivkrupanandji emphasises that this period holds a unique vibrational frequency. The atmosphere is charged with sattva, the quality of purity, clarity, and subtlety. Nature is at rest, the mind is quiet, and the soul is more receptive – there is no thought pollution! Why is this time so powerful? Because the external world is silent, the inner world becomes more accessible. The distractions of the day - noise, responsibilities, digital clutter - have not yet begun. The chitta, or subtle consciousness, is natur...

  Photo Credit: Pinterest Why Do Accidents Happen? Accidents - whether physical, emotional, or circumstantial - often arrive uninvited, unexpected, and unsettling. They shake our sense of control and challenge our understanding of life. Why do they happen? Is it fate, karma, coincidence, or divine will? In the light of Himalayan Samarpan Dhyanyog, accidents are not random events. They are part of a larger, subtler design - an interplay of karmic patterns, unconscious vibrations, and divine grace. Swami Shivkrupanandji teaches that nothing in the universe is truly accidental. Everything is connected, and every experience carries a message for the soul. From the perspective of the mind, accidents seem unfair. “Why me?” we ask. But from the perspective of the soul, they are opportunities - sometimes painful, sometimes humbling, but always purposeful. They can awaken us, redirect us, or dissolve our ego. They can bring us face-to-face with our own vulnerability, reminding us that...

  Photo Credit: in.pinterest.com What Remains When You Let Go Letting go is often seen as loss. We fear that if we release our attachments, identities, and expectations, we will be left with nothing. But in the path of Himalayan Samarpan Dhyanyog, letting go is not emptiness — it is awakening. It is the sacred act of unconditionally and completely surrendering everything that is not truly us, so that what is eternal within can shine. Swami Shivkrupanandji teaches that the ego clings. It holds on to roles, possessions, opinions, and even pain. The mind, driven by fear and desire, builds stories around these attachments. We begin to believe that we are what we own, what we do, or what others think of us. But these are layers — temporary, shifting, and ultimately unreal. When we begin to meditate in the spirit of samarpan — total unconditional surrender to the Guru-energies, to the Guru-element — we start peeling away these layers. We are not trying to fix the mind or fight the ...

  Photo Credit: Pinterest Perception, Mind and Existence Our experience of existence is shaped not by what is, but by how we perceive it. Perception is the lens through which the mind interprets reality. And the mind, in turn, is the canvas upon which our entire life unfolds. In Himalayan Samarpan Dhyanyog, this triad — perception, mind, and existence — is not just philosophical, but deeply practical. Swami Shivkrupanandji teaches that the mind is not the enemy — it is a tool. But when perception is clouded by ego, fear, or conditioning, the mind becomes restless, reactive, and fragmented. We begin to see life through distorted filters, mistaking illusion for truth and reaction for wisdom. Existence itself is pure, silent, and whole. It is the substratum of all that is. But our perception often separates us from this wholeness. We divide, label, and judge. We live in the mind’s projections which is related to body consciousness, and not in soul consciousness. In Samarpan Dh...

  Photo Credit: Pinterest Handling Life’s Uncertainty Uncertainty is an absolute fact of life, without which life would be considered dull. No matter how carefully we plan, life unfolds in ways we cannot predict. Situations change, relationships shift, health fluctuates, and outcomes often defy expectations. In such moments, the mind seeks control - but at the subtle level, the soul is always seeking total unconditional surrender. In Himalayan Samarpan Dhyanyog, uncertainty is not seen as a threat, but as a doorway to deeper awareness. Swami Shivkrupanandji teaches that when we turn inward, we discover a centre that remains untouched by external chaos. This centre is the Self - silent, luminous, and stable. Meditation becomes the bridge between uncertainty and inner stability. When we sit in silence and surrender to the Guru-energies, we are not escaping life - we are entering its essence. The practice of Samarpan is not about controlling thoughts or fixing situations. It is ...

  Photo Credit: Pinterest Every Experience in Life is a Matter of Perception Life unfolds not as it is, but as we perceive it. Every experience - joyful or painful, uplifting or challenging - is filtered through the lens of our perception. In Himalayan Samarpan Dhyanyog, this understanding is central to spiritual growth. Perception is not just a mental construct - it is the doorway through which reality is shaped and experienced. We often assume that what we see, feel, and interpret is the truth. But perception is coloured by our conditioning, past experiences, emotional states, and mental filters. Two people can go through the same situation and emerge with entirely different understandings. One may feel blessed, the other burdened. The difference lies not in the event, but in the perception. Swami Shivkrupanandji teaches that perception is the reflection of our inner state. When the mind is restless, even beauty feels chaotic. When the soul is awakened, even challenges feel...

  Photo Credit: Ashram.org Spirituality in the Technological Era We live in an age of unprecedented technological advancement. Information is instant, connectivity is global, and tools for productivity are abundant. Yet, amidst this digital abundance, many feel spiritually disconnected. The question arises: is technology aiding our inner journey, or hindering it? In the path of Himalayan Samarpan Dhyanyog, spirituality is not about rejecting the world - it is about transcending it. Technology, like any tool, is neutral. Its impact depends on how we use it. When used mindfully, it can support our spiritual growth. When used unconsciously, it can distract us from our inner essence. Meditation apps, guided audio tracks, online satsangs, and digital reminders can help establish a routine. They can introduce sadhaks (seekers) to the practice of silence and complete unconditional surrender. For beginners, these aids can be helpful stepping stones. But Swami Shivkrupanandji reminds ...