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Break your status-quo – Transform

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  Photo Credit: Pinterest Break your status-quo – Transform Breaking the status quo is essential for growth, transformation, and spiritual evolution. Our routines, habits, and comfort zones offer a sense of stability, yet they often become invisible walls, keeping us from discovering new aspects of ourselves. Transformation doesn’t happen in the familiarity of our comfort zones; it unfolds when we step beyond, challenging our old beliefs and habits. To break the status quo is to make a conscious choice to change, opening doors to growth that elevates both mind and spirit. The process of transformation starts with self-awareness. Many of us go through life on autopilot, repeating the same actions and expecting different results. In spiritual terms, the status quo is a state of inertia that limits our potential. When we remain stuck in the same cycles, our spirit doesn’t get the chance to evolve and reach higher realms of understanding. To break free, we must first identify what bind
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Diwali – Lighting of the Inner Lamp

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  Photo Credit: Pinterest Diwali – Lighting of the Inner Lamp Diwali, the festival of lights, symbolises the triumph of light over darkness, wisdom over ignorance, and love over hate. On this occasion, families gather, homes are decorated with lamps and candles, and fireworks illuminate the night sky. However, beyond these beautiful traditions lies an opportunity for a deeper, more spiritual practice - the lighting of the inner lamp, which signifies awakening to our higher consciousness. The true essence of Diwali invites us to turn inward and light the lamp within ourselves. In this internal journey, the inner lamp represents our soul, which, when nurtured with love, compassion, and wisdom, shines brightly. Just as the physical lamps dispel darkness, this inner light removes the ignorance clouding our minds, helping us see life’s purpose more clearly. Ignorance here isn’t just a lack of knowledge; it’s the absence of awareness of our true nature. When we recognise the divine withi
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Being Conscious in Stillness

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  Photo Credit: QuoteFancy Being Conscious in Stillness In a world where distractions are endless and time seems to move faster with every day, the practice of stillness becomes not only valuable but transformative. Being conscious in stillness is an invitation to fully inhabit the present moment, to bring awareness to the spaces where we usually allow our minds to drift. It’s about quieting the external and internal noise and arriving at a place of deep presence. This isn’t just a passive act of stopping but an active, conscious decision to engage with stillness as a space of reflection, connection, and spiritual awakening. When we speak of stillness, we often think of physical quiet, of sitting in meditation or pausing from our busy routines. But being conscious in stillness is much more than the absence of movement or sound; it is about cultivating awareness in that quiet space. It means fully inhabiting the present, turning inward with an openness that allows us to connect with
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Embracing Stillness

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  Photo Credit: LinkedIn Embracing Stillness In the fast-paced world we live in, stillness often feels like a forgotten art. Our days are filled with a constant stream of activities, distractions, and noise that keep us moving from one moment to the next without pause. We’ve grown accustomed to this rhythm, but deep within us, there is a call for stillness. This call is not just a longing for physical rest, but for something far more profound—a spiritual stillness that allows us to reconnect with the essence of who we are and the world around us. Embracing stillness is about creating space for silence, both externally and internally. It’s an invitation to step away from the incessant chatter of the mind, the pressures of daily life, and the need for constant stimulation. In this space of quiet, we can listen to the subtle whispers of the soul, the guidance of our inner wisdom, and the voice of the Divine. Stillness is where true transformation begins. In the depths of stillness,
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Becoming Empty, Becoming Conscious

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  Photo Credit: Pin Page Becoming Empty, Becoming Conscious The journey of spirituality often revolves around the profound paradox of becoming empty to become truly conscious. It is a process of letting go of all the mental, emotional, and spiritual baggage we accumulate throughout life, allowing us to connect with a deeper, more authentic aspect of ourselves. When we speak of ‘becoming empty,’ it is not about losing oneself or becoming devoid of life; instead, it is about clearing away the clutter of thoughts, beliefs, and attachments that obscure our true nature. In everyday life, we are constantly absorbing information, forming opinions, holding onto judgments, and reacting to external situations. This ongoing mental activity creates layers of conditioning that separate us from our innate consciousness. Over time, we become identified with these layers, mistaking them for our true selves. The thoughts and emotions we cling to can create a sense of self that is rigid, limited, an
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Becoming Utterly Ignorant

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  Photo Credit: Pinterest Becoming Utterly Ignorant In the journey of spiritual growth, we often assume that knowledge is the key to unlocking higher truths. However, there is a paradox within the spiritual path—true wisdom comes not from accumulating knowledge, but from shedding it. "Becoming utterly ignorant" in this context does not mean embracing ignorance in the conventional sense, but rather transcending the mind's tendency to cling to concepts, beliefs, and intellectual understanding. It is about surrendering the need to know, and opening oneself to the vastness of the unknown, where true spiritual awakening can occur. When we hold onto knowledge, whether it is about the world, ourselves, or spiritual principles, we create mental structures that shape our perception of reality. These mental constructs often become barriers to experiencing the pure, unfiltered truth. They can limit our understanding, confining us to a framework of duality, where things are categ
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Beyond the Realm of Right and Wrong

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  Photo Credit: Etsy Beyond the Realm of Right and Wrong In our journey through life, we often find ourselves entangled in the duality of right and wrong. From childhood, we are conditioned to categorise actions, beliefs, and situations into neatly defined boxes of morality - this is good, and that is bad. This dualistic thinking forms the basis of societal norms, laws, and even our personal sense of identity. However, spirituality invites us to transcend this limited view and explore a deeper truth that lies beyond the realm of right and wrong. It encourages us to see life through a broader, more compassionate lens - one that embraces unity, understanding, and the oneness of all creation. In a world dominated by judgment, it’s easy to fall into the trap of labelling people and situations based on our subjective understanding of morality. We often define others, and ourselves, by these narrow constructs, creating division and conflict. Yet, life is rarely so black and white. What m
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