Girish's Blog

  Photo Credit: Quotefancy Inward Journey - Noise to Stillness In the relentless cacophony of modern existence, where external stimuli constantly vie for our attention, the human mind often mirrors this outer chaos. A perpetual stream of thoughts, anxieties, desires, and judgments creates an internal "noise" that can obscure our true nature and prevent us from experiencing genuine peace. However, the profound path of the "Inward Journey – Noise to Stillness," as illuminated by Himalayan Samarpan Dhyanyog and the transformative teachings of His Holiness Shivkrupanand Swamiji, offers a direct route to transcend this inner turbulence and discover the boundless tranquillity that lies within. Swamiji consistently emphasises that while we cannot always control the external noise, we can learn to quiet the internal one. The mind, left unchecked, becomes a master, dictating our emotions and reactions. Samarpan Dhyanyog provides the practical tools to reclaim mastery ov...

  Photo Credit: Stable Diffusion Online Exploration Beyond Barriers In the vast expanse of human potential, we often find ourselves confined by invisible barriers—limitations of the mind, conditioning from society, past traumas, and self-imposed beliefs. These barriers, though intangible, can powerfully restrict our inner growth and prevent us from experiencing the fullness of life. However, the profound path of Himalayan Samarpan Dhyanyog, guided by the timeless teachings of His Holiness Shivkrupanand Swamiji, offers a transformative journey of "Exploration Beyond Barriers." It is an invitation to transcend these self-created confines and unlock the limitless capacities of our inner being, leading to a profound inner transformation. The essence of Samarpan Dhyanyog lies in its simplicity and directness. Swamiji emphasises that the true self is beyond all limitations, pure consciousness, and boundless potential. The barriers we perceive are merely constructs of the ego-mi...

  Photo Credit: Rsishikesh Ashtang Yog School Yoga at Every Age - 10 to 70 The ancient wisdom of Yog, particularly as illuminated by Himalayan Samarpan Meditation and the profound teachings of His Holiness Shivkrupanand Swamiji, offers a timeless path to inner peace, self-realisation, and life harmony. It is a journey that transcends chronological boundaries, proving beneficial and deeply transformative for individuals across the entire spectrum of age, from the curious ten-year-old to the wise seventy-year-old. The universality of Yog lies in its holistic approach, addressing not just the physical body, but also the mental, emotional, and spiritual dimensions of human experience. For the younger minds, perhaps from 10 to 20 years old, Yog and meditation, as taught by Swamiji, lay a crucial foundation for life. In an age often marked by rapidly changing emotions, academic pressures, and the burgeoning complexities of identity, these practices offer invaluable tools. Young indiv...

  Photo Credit: Pinterest Conscious Living and Inner Clarity In the ceaseless currents of modern existence, where distractions abound and the mind often feels like a turbulent sea, the profound concepts of conscious living and inner clarity emerge as vital anchors. These aren't abstract philosophical ideals but practical pathways to a richer, more meaningful life, deeply illuminated by the wisdom of Himalayan Samarpan Dhyanyog and the teachings of His Holiness Shivkrupanand Swamiji. Conscious living, at its heart, is about being fully present, aware, and intentional in every moment, while inner clarity is the crystalline vision that arises from this heightened state of awareness, guiding our choices and actions with unerring precision. Swamiji's teachings consistently underscore that the root of much human suffering lies in unconscious living – a state where we react to external stimuli, are driven by ingrained patterns, and allow our minds to wander aimlessly between past ...

Photo Credit: Pinterest   The Dance of Light and Shadow:  Amavasya and Purnima In the cosmic ballet of existence, the moon's phases offer a profound symbolic language, particularly in the spiritual traditions of India, and gain deeper meaning through the lens of Himalayan Samarpan Meditation and the teachings of His Holiness Shivkrupanand Swamiji. While seemingly mere astronomical events, Amavasya (the New Moon) and Purnima (the Full Moon) represent far more than just changes in illumination. They are powerful energetic portals, each offering unique opportunities for spiritual growth, introspection, and connection with the subtle forces that govern our inner and outer worlds. Understanding their difference, as taught by Swamiji, is not about fear or rigid ritual, but about aligning ourselves with the natural rhythms of the universe to accelerate our journey of self-realisation. Amavasya, the darkest night, when the moon is completely hidden from our view, is often misunder...

  Photo Credit: Instagram Let the Moment Decide In the intricate tapestry of human existence, there often arises a profound yearning for control, a desire to meticulously plan and orchestrate every facet of our lives. We meticulously craft blueprints for our future, driven by anxieties about what might be and what should be. Yet, amidst this relentless pursuit of predictability, the teachings of Himalayan Samarpan Meditation, as expounded by His Holiness Shivkrupanand Swamiji, offer a liberating counter-narrative: "Let the Moment Decide." This isn't an advocation for passivity or a dismissal of responsible planning, but rather a profound call to surrender to the inherent wisdom of the present, to trust the unfolding of life with an open heart and mind. Swamiji's teachings consistently emphasise that true liberation lies not in mastering external circumstances, but in mastering our internal response to them. The human mind, caught in the endless loop of past regret...