Dhyan and Expressing Gratitude to Ancestors
Photo Credit: Instagram Dhyan and Expressing Gratitude to Ancestors In the sacred practice of Himalayan Samarpan Meditation, spiritual progress is not merely an individual journey of the mind; it is an organic purification of our subtle energy body. His Holiness Shree Shivkrupanand Swamiji teaches that every human being is intricately connected to the lineage of their ancestors. We carry their genetic codes, emotional patterns, and spiritual vibrations deep within our energy centres. When we sit in Dhyan, turning inward into silent communion with the universal energy, expressing heartfelt gratitude and love toward our ancestors becomes a vital key to resolving deep karmic knots. Our subtle energy system - comprising the chakras and nadis - often holds residual impressions ( sanskars ) inherited across generations. Unresolved conflicts, unmet desires, grief, or lingering pain from past generations manifest as subtle blockages, particularly affecting the lower energy centres li...