MEDITATION WITH SWAMI PREM PARASJI
Location: His residence at MHADA, Lokhandwala, Andheri West, Mumbai. Time: 7.15pm to 9.15pm Participants: Swami Prem Parasji, Ma Prem Sandeshji, Girish Borkar Ma Prem Sandesh spread a carpet on the ground for us to sit comfortably. Swamiji then commenced the meditation by asking us to sit down comfortably with our eyes shut. After that he chanted the Guru Avahan mantra and as the chant commenced you could feel the energy flow as Guru Energies started descending into that room, the body felt waves of cold energy as the chant got over. He told us to sit comfortably, and as we sat He said put the chin on the chest so that it touched the thymus gland. After some time he told us to lie down if we felt comfortable that way. He said that there is no formality or set way of meditation for the Param followers, do whatever you are most comfortable, He said. I then stretched my legs and lay down on the ground. Swamiji then started the deathless meditation process by telling us to feel that ...