Life is Uncertain
Photo Credit: Readbeach | Uncertainty Quotes |
Life is Uncertain
If you look back at
evolution – we have come a long way from the cave man – our genetic features have
changed over centuries and our souls have survived multiple shocks and succeeded
over thousands of years and here we are today mindful of the past and
completely unaware of the future! Uncertainty in many cases leads to stress and
to manage stress we resort to exercises to make the body and mind stronger, and
in the process, we gain the ability to take more physical stress. For managing
mental stress, we usually try vacations in hill resorts, beach resorts etc, but
wherever we go our mind goes with us – so also the stress. We may get temporary
relief, but a more lasting relief is possible through meditation and
mindfulness practises.
We live in a world of instant gratification and
comfort. We want things yesterday and get upset if things don’t happen the way
we want them to – life’s uncertainties you see! The best way to manage this is
by ensuring that we do not depend on others or other things for our happiness.
We need to learn to be happy with just our self. If we can be happy and content
with our own self, then we gain the ability to manage anything that life throws
at us – that is the beauty of being at peace with yourself.
When this happens nothing that life throws at you
will upset you – you know that it is just a part of the universal plan for you
as a person. A higher perspective of life which you gain through meditation,
gives you the realisation that this whole life is a mirage and we are just
actors on God’s stage. We play our roles and once our time is up, we just move
on.
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