Photo Credit: Twitter || Matt Fraser |
Bringing Positive Energy
We are living in times
of strife - mostly man-made, but we have environmental issues caused again by man’s
greed resulting in degradation of the environment which has resulted in natural
calamities, extreme heat and cold! In this depressing global environment, we
need to do everything possible to rejuvenate the earth. Certain spiritual
leaders are carrying out campaigns to bring life into soil so that barren land
can become fertile again.
For human beings, our
spirit is extremely important along with a totally positive outlook on life to
bring about this massive change in our environment over the next 30-40 years.
We owe it to our future generations, specially after exploiting the natural
resources for our own personal greed to the extent that mother earth herself
has started protesting!
If each one of us plays
our role by thinking and acting positively we can do wonders. People who are
spiritual – most of them at least – are naturally positive. This is because by
regularly practicing yoga and meditation, their aura itself becomes positive,
they never get negative thoughts and if they do get thoughts, they are always
positive.
It is all about what
kind of energy we send out into the universe – if we radiate positivity, then only
positive things happen in our life. If our focus is on the negative, then that
is the energy we attract and our life takes a negative turn. On most highways you
will see warning signs – ‘Accident Spot – Drive Slowly’. This is because that
spot has seen a lot of accidents and the energy in that area becomes negative,
which I believe results in accidents for those who do not heed the sign.
With meditation our
attitude itself becomes positive, we begin to enjoy nature and bask in its
serenity. It is important to perform random acts of kindness, by doing this you
perk up your energy levels with the feel-good factor. As our inner journey
starts going deeper, we naturally develop a sense of compassion and gratitude
towards all. Being happy, jocular and fun-loving, making people laugh without
hurting them, all these help in spreading positivity. Exercise regularly to get
the adrenaline flowing early in the morning – this is a top mood booster.
Once we begin to live
mindfully in the moment, we stop worrying about the positive and negative, we
just focus on the moment and then it is with our full energy making the result
always positive. When we throw all our attention, energy and resources on the
now, we don’t leave any space for negative thoughts or worries!
No comments:
Post a Comment