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Going Beyond Worldly Pleasures
As human beings, today
we have achieved a level of material progress which was unimaginable a century
ago. Modern technology has given us tremendous power over the forces of nature –
or so we think! We have conquered many disasters but the question is: “Are we
happier than our ancestors were in the past?” Invariably the answer is “No”.
The abuse of women,
children and the underprivileged, religious and racial discrimination, colour
bar, and caste distinction continues unabated. Times have changed but the old
attitudes remain – a desire for power and control over the less privileged, their
exploitation for personal benefit is as prevalent today as it was yesterday.
Never before in the
history of the world, has the human race been in such great need to be free
from conflict, ill-feeling, selfishness and strife. We are in dire need of
peace nor only in our personal life at home and work, but also at the global
level. The tension, anxiety and fear arising from the conflict are not only
disruptive but continue to exert a constant drain on our well-being, mentally
and physically. In their desire to completely dominate everything around them,
humans have become the most violent beings in this world. They have succeeded,
to some extent, but in so doing have paid a terrible price. They have sacrificed
peace of mind for material comfort and power.
The religions of the world have always
maintained that human happiness does not depend merely upon the satisfaction of
physical appetites and passions, or upon the acquisition of material wealth and
power. Even if we have all the worldly pleasures, we still cannot be happy and
peaceful if our minds are constantly obsessed with anxiety and hatred arising
from ignorance with regard to the true nature of existence.
We can develop and maintain inner peace only by turning our thoughts
inwards instead of outwards. We must be aware of the dangers and pitfalls of the
destructive forces of greed, hatred and delusion. We must learn to cultivate
and sustain the benevolent forces of kindness, love and harmony. The battle-ground
is within us and is not fought with weapons or with any other sources but only
with our mental awareness of all negative and positive forces within our minds.
Mindfulness makes a full man. A full man speaks with an open mind. And like a
parachute, the mind works better when it is fully opened. This awareness is the
key to unlock the door from conflict and strife.
The mind is the ultimate source of all happiness and misery. For there
to be happiness in the world, the mind of an individual must first be at peace
and happy. To get that inner satisfaction practicing meditation
regularly, living in mindful awareness every moment helps us achieve that goal.
Inner peace and quiet, love and compassion!
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