Judgement and Discrimination

 

Photo Credit: The Daily Guardian

Judgement and Discrimination

In our journey towards spiritual awakening, we often encounter two significant obstacles: judgement and discrimination. These are not just societal issues but deeply ingrained habits that hinder our spiritual growth and understanding of the true essence of humanity. Let's delve into these concepts from a spiritual perspective and explore how overcoming them can lead to a more harmonious and enlightened existence.

Judgement is an innate human tendency. We evaluate people, situations, and even ourselves based on preconceived notions and societal standards. However, from a spiritual standpoint, judgement is less about the other and more a reflection of our inner self. When we judge others, we project our insecurities, fears, and biases onto them. This projection creates a barrier between our true self and the divinity within us.

Spiritual teachings emphasise the importance of compassion and empathy. The Bhagavad Gita urges us to see the divine in everyone. When we judge, we separate ourselves from others, forgetting that we are all interconnected and part of the same universal consciousness. By refraining from judgement, we open our hearts to unconditional love and acceptance.

To overcome judgement, we must practice self-awareness and mindfulness. When we catch ourselves in the act of judging, we should pause and reflect on the root cause of our judgement. Often, it stems from our own unresolved issues. By addressing these issues, we can cultivate a more compassionate and non-judgmental attitude towards others.

Discrimination is the act of treating people differently based on arbitrary characteristics such as race, gender, religion, or socioeconomic status. It is a manifestation of the illusion of separation, a belief that we are distinct and superior to others. This belief contradicts the fundamental spiritual principle that we are all one.

In many spiritual traditions, the concept of oneness is paramount. For example, Advaita Vedanta, a school of Hindu philosophy, teaches that all beings are expressions of the same divine reality.

Discrimination stems from ignorance and fear. It arises when we fail to recognise the divine essence in others and focus solely on external differences. To transcend discrimination, we must embrace the truth of our shared divinity. This requires us to cultivate a mindset of inclusivity and respect for all beings.

The journey to overcoming judgement and discrimination begins with self-awareness and spiritual practice. Meditation, prayer, and reflection can help us connect with our inner self and the divine presence within us. As we deepen our spiritual practice, we become more attuned to the unity of all creation.

Forgiveness is another essential aspect of this journey. Holding onto grudges and past hurts perpetuates the cycle of judgement and discrimination. By forgiving ourselves and others, we release the negative energy that binds us and create space for love and compassion to flourish.

Service to others is a powerful way to break down the barriers of judgement and discrimination. When we serve selflessly, we see beyond superficial differences and connect with the divine essence in everyone. Acts of kindness and charity remind us of our shared humanity and strengthen our sense of unity.

Judgement and discrimination are obstacles on our spiritual path, but they also offer us opportunities for growth and transformation. By cultivating self-awareness, compassion, and a sense of unity, we can overcome these obstacles and move closer to the realisation of our true nature.

In the end, spiritual awakening is about recognising the divine in ourselves and others. When we let go of judgement and discrimination, we open our hearts to unconditional love and acceptance. This shift in perspective not only enriches our spiritual journey but also contributes to a more harmonious and just world. 

May we all strive to see beyond the illusions of separation and embrace the divine essence in everyone we encounter.