Stillness – Beyond the Mind’s Madness
Stillness – Beyond the Mind’s Madness
The human mind is a ceaseless factory,
churning out thoughts, memories, plans, and anxieties with relentless abandon.
This incessant mental activity, often described as the "mind's
madness," is the primary source of our inner turmoil, restlessness, and a
pervasive sense of being overwhelmed. We spend our lives caught in this
whirlwind, mistaking the continuous stream of mental chatter for our true
identity. Yet, beneath this seemingly chaotic surface lies a profound reservoir
of stillness, an undisturbed expanse of pure consciousness that remains
untouched by the mind's ceaseless gyrations. Accessing this stillness is not
about stopping thoughts—an often futile and frustrating endeavour—but about
realising a dimension of our being that exists beyond the mind. This
transformative journey into stillness is the very essence of Himalayan Samarpan
Dhyanyog, a path vividly illuminated by the profound teachings of Swami
Shivkrupanandji.
Swami Shivkrupanandji consistently
emphasises that the mind, with its constant activity, is merely an instrument,
a tool given to us for navigating the material world. It is not our master, nor
is it our true self. When we mistakenly identify with the mind's incessant
thoughts and emotions, we become trapped in its endless loops of suffering and
desire. The "madness" of the mind stems from its tendency to dwell in
the past or project into the future, rarely resting in the simplicity of the
present moment. This mental agitation creates a barrier to our inherent peace,
obscuring the inner stillness that is our true nature. The Guru’s wisdom points
us towards a deeper reality, reminding us that true peace isn't found in a
quiet mind, but in a consciousness that transcends the mind entirely.
Himalayan Samarpan Dhyanyog provides the
practical methodology to embark on this journey beyond the mind's madness. The
core practice is a unique form of meditation that focuses on effortless,
non-judgmental observation. Unlike other practices that may encourage forceful
suppression of thoughts, Samarpan Dhyanyog invites us to simply witness the
mind's activity without engaging with it. Thoughts arise, emotions surface, and
sensations manifest, but the practitioner learns to observe them from a place
of detachment, like watching clouds drift across the sky. This non-involvement
is crucial. When we stop clinging to thoughts or resisting them, they begin to
lose their power over us. The more we observe without judgment, the more the
mind's grip loosens, and the space between thoughts expands.
In this expanding space, the profound
stillness that underlies all mental activity begins to reveal itself. It is not
an emptiness, but a vibrant, aware silence—a state of pure presence. This is
the realm beyond the mind's madness, where our true self resides. Swami
Shivkrupanandji often guides sadhaks to simply "be," to rest in this
awareness, without striving or effort. This "beingness" is the
essence of stillness. It is in this state that we tap into an inexhaustible
wellspring of peace, clarity, and inner joy. The external world may continue to
be chaotic, and thoughts may still arise, but they no longer have the power to
disturb our core being. The stillness becomes our anchor, our unwavering
sanctuary amidst life's inevitable storms.
Furthermore, the Guru's grace plays an
indispensable role in this profound transformation. Swami Shivkrupanandji's
enlightened presence and subtle energetic transmission during Dhyanyog sessions
act as a powerful catalyst, helping practitioners to bypass the analytical mind
and directly experience deeper states of stillness. It is this unique aspect of
Samarpan Dhyanyog that allows many seekers to access profound meditative states
relatively quickly, states that might otherwise take years of arduous self-effort.
The Guru's energy gently guides the awareness away from the mind's incessant
noise and towards the silent, unwavering core.
Ultimately, the journey into stillness,
as taught through Himalayan Samarpan Dhyanyog, is the path to true liberation
from the mind's madness. It is a realisation that our true identity lies beyond
the ephemeral world of thoughts and emotions, in the timeless, boundless realm
of pure consciousness. By consistently practicing Dhyanyog and surrendering to
the Guru's grace, we learn to navigate life's complexities from a place of
profound inner peace, unshaken by external circumstances, and rooted in the eternal
stillness that is our true home. This is the profound freedom of living beyond
the mind, experiencing life from the depths of our most authentic being.
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