Girish's Blog

Photo Credit: Lemon8 Real Life and Godliness Real life is not a dry rehearsal tucked away in ascetic withdrawal; it is meant to be lived authentically, sincerely, and with complete totality. When existence is embraced with joy and celebration, the conventional need to intellectually search for God dissolves. You can forget all about an abstract deity because, in living fully, each moment becomes a direct encounter with the Divine. Everything reveals itself as a vibrant manifestation of godliness. Godliness is the foundational condition of existence - nothing can exist without it. In truth, only that supreme consciousness exists, while all worldly appearances are merely fleeting forms. Under the benevolent guidance of Shree Shivkrupanand Swamiji and the timeless practice of Himalayan Samarpan Dhyanyog, this profound truth ceases to be mere philosophy and transforms into lived reality. Swamiji teaches that spirituality is not about renouncing the world, family, or everyday duties. In...

  Photo Credit: Facebook A Little more Awareness in Everyday Life It is truly surprising how much time the mind spends anywhere except where we actually are. We sit down to eat a simple meal, yet our attention is consumed by pending emails and office deadlines. We engage in a conversation with a family member, but instead of truly listening, the intellect is already rehearsing our next reply or planning the schedule ahead. Or, even more commonly, we drain our vitality worrying about an imagined future - scenarios that have not happened and may never come to pass. Modern life often feels like living on automatic pilot. The physical body exists in the present, but the mind wanders restlessly between the regrets of yesterday and the anxieties of tomorrow. Yet, human experience reveals an undeniable truth: we are invariably happier, lighter, and more content when our awareness rests fully on what we are doing in the moment. When presence is brought into ordinary, mundane activities...

  Photo Credit: Instagram Dying while Being Alive We can talk quite openly about many things in life - our work, our plans, our relationships, and our dreams. But dying is different. Even though it is an absolute certainty awaiting every living being, it remains a subject we instinctively avoid. When someone we love becomes seriously ill, we may not know what to say or how to be with them in their pain. And when we confront the reality of our own aging and mortality, hidden fears surface that we would rather turn away from. Yet dying is as natural and integral a part of life as living. From the very moment we are born, everything about us is in perpetual flux. Our physical bodies grow older, circumstances shift, and life moves relentlessly forward whether we welcome the changes or resist them. We cannot stop this continuous cosmic process, but we can learn to be deeply at ease with it. Through meditation, deep relaxation, and conscious letting go, we can learn to observe our ch...

  Photo Credit: Instagram Meditation and Health Health often comes to mind only when something in the body feels wrong. In our fast-paced modern existence, we tend to treat wellbeing as an absence of symptoms: a headache cured, fatigue suppressed, or a medical report returning within normal parameters. Yet Yogic science looks at wellbeing far more holistically. In the authentic Yogic understanding, the human system is never just the physical body. It is a finely tuned, multidimensional instrument comprising the physical sheath, the subtle mind, and the underlying vital energy or prana . The way life is truly experienced - its joy, clarity, vitality, and depth - is directly influenced by how the body, mind, and energy function together in mutual harmony. When internal energy is depleted or disrupted by mental turbulence, the imbalance eventually manifests in the physical frame as illness or exhaustion. True health, therefore, cannot merely be managed from the outside; it must be...

  Photo Credit: Facebook How Does One Embark on the Spiritual Path? We often treat spirituality as an exclusive destination - a distant mountain peak reserved for ascetics, or an austere discipline begun only after renouncing the ordinary world. We wonder when, where, and how to take that elusive first step. Yet, in Himalayan Samarpan Dhyanyog, His Holiness Shree Shivkrupanand Swamiji offers a profound truth: everyone is already on the spiritual path. No one needs to search for an entrance, because you are already walking it. Every human being is driven by an innate longing for something more. One person seeks immense wealth, another chases political authority, someone else pursues boundless intellectual knowledge, and another yearns for sensory delight or deep relationships. At its root, this relentless search is not purely material; it is fundamentally a spiritual process. It is the soul’s inherent urge to expand, to transcend its current limitations, and to discover lasting fulf...

  Photo Credit: Instagram Inner Stability with Meditation Life moves in unpredictable rhythms. A new beginning emerges when we least expect it; an abrupt turn shifts the ground beneath our feet; a chapter that defined our identity quietly comes to an end. In a world characterised by relentless flux, it is remarkably easy for our inner state to become hostage to external situations. When pleasant events occur, we experience a momentary high; when circumstances crumble or turn hostile, anxiety and grief take over. Living this way turns peace into an accidental byproduct of external conditions, leaving us perpetually vulnerable to the winds of change. Yogic science reveals a completely different possibility: rather than waiting for joy to occur as a consequence of external circumstances, we can cultivate a self-sustaining chemistry of bliss from within. When the source of our well-being is anchored inside, changing situations lose their power to unsettle us. Life may keep changing, bu...

  Photo Credit: Pinterest Meditation and True Devotion In the spiritual path of Himalayan Samarpan Meditation, devotion is not a ritualistic exhibition or an emotional plea directed toward the external world. His Holiness Shree Shivkrupanand Swamiji teaches that true devotion ( samarpan ) is an absolute, unconditional surrender of the ego, intellect, and physical identity to the divine presence within. At the foundation of this profound inward journey lies our sacred relationship with Kundalini Mata - the primordial mother energy resting dormant at the base of the human spine in the Mooladhara chakra. To understand true devotion, one must recognize the nature of Kundalini Mata. She is not an impersonal, abstract power; She is the living, conscious, maternal energy of the cosmos residing within every individual. Just as an earthly mother nurtures, protects, and sustains her child, Kundalini Mata carries the blueprint of our spiritual evolution, waiting patiently for the moment o...

  Photo Credit: Instagram Dhyan and Expressing Gratitude to Ancestors In the sacred practice of Himalayan Samarpan Meditation, spiritual progress is not merely an individual journey of the mind; it is an organic purification of our subtle energy body. His Holiness Shree Shivkrupanand Swamiji teaches that every human being is intricately connected to the lineage of their ancestors. We carry their genetic codes, emotional patterns, and spiritual vibrations deep within our energy centres. When we sit in Dhyan, turning inward into silent communion with the universal energy, expressing heartfelt gratitude and love toward our ancestors becomes a vital key to resolving deep karmic knots. Our subtle energy system - comprising the chakras and nadis - often holds residual impressions ( sanskars ) inherited across generations. Unresolved conflicts, unmet desires, grief, or lingering pain from past generations manifest as subtle blockages, particularly affecting the lower energy centres li...

  Photo Credit: Facebook Intelligence & Meditation: Awakening the Inner Light Modern society has long confused intellect with intelligence, elevating the acquisition of information above genuine insight. We are taught to believe that accumulating degrees, memorising encyclopaedic facts, and sharpening mental logic equate to true brilliance. Yet, smart people can read thousands of books, gather vast data, and appear profoundly knowledgeable about worldly affairs without ever touching the fringe of real awareness. The intellect functions as an accumulator. It borrows words, philosophies, and concepts from others, stacking them high like an inner library. Intelligence, on the other hand, is the radical act of dropping the borrowed and searching for your own treasure. An entire Himalaya of intellect cannot awaken the soul; it merely reorganises memory. Even a minute flicker of authentic intelligence carries far greater value because it fundamentally transforms us. It moves beyo...

  Photo Credit:Rashiratanbhagya Harnessing Lunar Energy Through Samarpan Dhanyog From ancient seers to modern observers, humanity has long looked up at the night sky in awe of the Moon. It silently governs the rhythm of the Earth, exerting a steady gravitational pull that causes the vast oceans to rise and fall in powerful tides. What we often forget is that the universe outside is mirrored precisely within us. Both our planet and the human physical form are composed of roughly 70% water. If the Moon's gravitational and energetic pull can shift trillions of gallons of oceanic water twice a day, it inevitably creates subtle, profound ripples across our inner waters. In the human system, water is intricately tied to our emotions, nervous fluid, and the subtle pathways through which life energy ( prana ) moves. During the full moon ( Purnima ), this energetic surge reaches its zenith. Just as high tides peak along the coastlines, our inner energy rises toward higher centres of c...

  Photo Credit: Instagram What Does ‘I’ Represent? No single word is uttered with more conviction, frequency, and emotion than the word ‘I’. It is the very pivot around which all human experience revolves. Every ambition, heartbreak, triumph, and grievance is anchored to this tiny pronoun. Yet, despite its constant presence on our lips, few ever pause to question its true nature. What does ‘I’ truly represent? The answer carries a profound paradox: the word ‘I’ can express both humanity’s greatest illusion and its deepest truth. Which face it reveals depends entirely on the orientation of our awareness - whether our gaze is cast outward into the external world or turned inward toward the source of our being. In the conventional, everyday sense, ‘I’ represents the ego ( ahamkara ). When our attention is directed outward, we live under the spell of maya (illusion). In this state, ‘I’ attaches itself to temporary, peripheral constructs: a physical body, a name, a professional...

  Photo Credit: LinkedIn Doing Selfless Gurukarya In the spiritual realm, the opportunity to perform Gurukarya - the sacred work of the Master - is not an ordinary task or administrative duty; it is a profound spiritual process. For a disciple walking the path of Himalayan Samarpan Meditation under the living presence of Shree Shivkrupanand Swamiji, Gurukarya is a direct vehicle for inner transformation. It is the crucible in which the soul is purified, karma is exhausted, and consciousness is elevated. When we engage in the Master’s work, we are not operating solely in the physical domain. We enter directly into the Satguru’s potent, subtle energy field. As long as our actions stem from pure surrender and sincerity, this sacred current flows unimpeded. Every gesture, every task, and every moment spent in service acts as a conduit through which the soul is cleansed of lifetimes of accumulated impressions ( samskaras ). In this selfless state, one experiences an effortless buoy...

  Photo Credit: Instagram In the Satguru’s Presence One is Thoughtless For centuries, ancient scriptures and enlightened sages have spoken of the mystical power that surrounds a living Master. They describe how the restless chatter of the human intellect dissolves simply by stepping into an aura of pure divinity. Like many sadhaks, I had read these descriptions with reverence, appreciating them on an intellectual level. Yet, words remain mere theory until personal experience turns belief into an unshakeable conviction. That profound turning point arrived during my very first in-person meeting with the founder of Himalayan Samarpan Meditation, His Holiness Shree Shivkrupanand Swamiji. The meeting took place in the sacred land of Newasa, where I had travelled as an active member of the Management Board. Prior to entering Swamiji’s presence, our minds were functioning in their customary mode - analytical, alert, and heavily preoccupied with administrative duties, responsibilities,...

  Photo Credit: Tony Kane Mind Health & Awareness Crossing the Body Consciousness Barrier From the very instant we enter this physical world, an extensive conditioning process begins. We arrive as pure, formless consciousness, but almost immediately, layers of external identity are placed upon us. We are given a name, assigned a family, tagged with a religion, and rooted in a specific city, state, and nation. We are taught what belongs to us and what belongs to others, where our boundaries begin and where they end. Without realising it, we absorb these external labels as the truth of who we are. We begin to look in the mirror and identify entirely with the vehicle - the physical vessel - forgetting the silent, divine driver within. This deeply ingrained identification is the root of body consciousness ( deha-bhav ). Living in body consciousness traps us in an elaborate illusion. Because the physical body is mortal, fragile, and subject to time, a life anchored in it is ru...

  Photo Credit: Rise || Love Meditation takes you Beyond Peace and Happiness In the relentless rush of modern life, humanity spends lifetimes searching for two elusive treasures: peace and happiness. Yet, the lens through which we seek them is fundamentally flawed. In the external world, peace and happiness are almost always tied to wants, needs, and ambitions. We live under the persistent illusion that fulfilment lies just over the horizon - tethered to the next milestone, the next purchase, the promotion, or the resolution of an uncomfortable circumstance. We tell ourselves, “Once I achieve this, I will finally be happy; once this problem dissolves, I will be at peace.” Driven by this conviction, we pray, strive, and often even acquire what we longed for. But what follows the initial relief? A brief, fleeting satisfaction, swiftly overshadowed by the sprouting of fresh desires. The mind resets its expectations, creating a new lack, a new anxiety, and a new ambition. This beco...

Photo Credit: Instagram As One Feels, So One Becomes Human life is largely defined by the silent dialogue taking place within our subtle body. Every moment, we project thoughts, harbour moods, and respond to the world around us. Yet for most of our lives, we live entirely divorced from our true nature, trapped inside a web of mental illusion. We adopt societal masks, absorb collective anxieties, and mistake mechanical reactions for authentic emotion. In this state of inner darkness, our feelings are distorted; they cannot mirror the divine divinity that resides within us. Instead, they merely reflect external turbulence and karmic conditioning. The shift from this fog of illusion into divine clarity requires an awakening of the soul. Under the grace and compassionate guidance of a self-realised spiritual Master like Shree Shivkrupanandji, this transition ceases to be an abstract philosophical ideal and becomes a living experience. Through the practice of Himalayan Samarpan Meditati...