Girish's Blog

  Photo Credit: Pinterest We Awaken When We Look for the 'I' From the moment we open our eyes each morning, we perceive the world through the lens of a personal identity - an entity we call "I." This "I" desires, worries, judges, plans, and continuously reacts to external circumstances. When we look with this "I," we remain bound to the dream world of maya - an intricate illusion where temporary appearances are mistaken for permanent realities, and fleeting emotions define our sense of self. In this state, consciousness remains contracted, entirely unaware of the vast, silent dimensions lying just beneath the surface of the restless mind. To look with the ego is to accept every projection of the intellect as absolute truth. We identify with our names, our professions, our bodies, and our transient thoughts. Yet, the moment we reverse this gaze - shifting from looking at the world through our conditioned identity to actively inquiring into th...

  PhotoCredit: Facebook The Mind – A Miracle or a Mess! The human mind is an extraordinary instrument - a miraculous design capable of shaping civilizations, discovering scientific truths, and creating breathtaking art. Yet in modern times, this wondrous faculty is increasingly experienced as an engine of torment. For millions of people, a natural source of magic has degenerated into an exhausting mess, and a miraculous inner mechanism has turned into a relentless, misery-manufacturing machine. How did the human mind become such a chaotic circus? The root cause lies in how we handle our intellect. The intellect is essentially an information technology system: it absorbs data from the outside world through the five sense organs, files it away in memory, and recycles it endlessly through analysis, comparison, and judgment. This discriminatory faculty is vital for physical survival and practical daily living - it builds shelters, organises society, and navigates danger. However,...

  Photo Credit: Instagram Are We in the Present? Here is a strange question to start with: When was the last time you took a shower - and really just took a shower? Or felt the warmth of the sun on your skin on an ordinary afternoon? Most of us will struggle to remember. When the water flows over our shoulders, our mind is miles away, rehearsing an upcoming meeting, arguing with a colleague in our head, or reviewing yesterday's mistakes. When the sun touches our face, we are preoccupied with a mounting to-do list, our phone vibrating in our pocket. We were not there for the warmth. We were not there for the breath. We were not there for our own skin. We inhabit our bodies, yet we rarely inhabit the moment. The tragedy of modern existence is that we are physically in the present, but psychologically lost in transit. The mind behaves like a frantic pendulum, endlessly oscillating between the regrets, guilt, and conditioning of the past, and the anxieties, projections, and ambitions o...

  Photo Credit: Facebook Devotion (Bhakti) – A Dimension of Intelligence In our modern pursuit of knowledge, intellect is often crowned as the ultimate human faculty. We analyse, dissect, categorise, and debate, believing that sharp analytical thought alone can unlock the mysteries of life. Yet, intellect has inherent boundaries; it can dissect a flower to count its petals, but it can never experience fragrance. It wants to conquer and decipher truth from a distance. Devotion, or Bhakti , operates from an entirely different, vastly superior dimension of intelligence: it does not seek to conquer truth - it embraces and experiences it. At its core, Bhakti Yoga means using the immense intensity of human emotion to transcend individual limitations. While our physical body and logical mind often struggle to sustain high states of intensity, human emotion can turn intense in a single moment. When that raw emotional energy is directed outward into worldly desires or resentments, it br...

  Photo Credit: Facebook The Satguru Is Always With You We often wander through life carrying an unspoken, heavy loneliness, believing we must bear the weight of our ambitions, sorrows, and worldly struggles entirely on our own. Yet, on the path of Himalayan Samarpan Meditation under the divine guidance of self-realised Master Shree Shivkrupanand Swami (Swamiji), life reveals an extraordinary truth: we are never alone. The living Satguru does not dwell merely in physical proximity, books, or distant ashrams; he is an eternal, living presence woven into every breath of a surrendered disciple. When you sit each morning in Himalayan Samarpan Meditation, leaving aside the intellectual clutter of the mind, a subtle shift begins to unfold. Through the simple act of surrendering thoughts, worries, and ego, the dormant energy awakens, gently guiding the attention up to the Crown Chakra ( Sahasrara ). With sustained and regular practice, the boundaries of the isolated self, dissolve, an...

  Photo Credit: Facebook Why Wait Until Retirement – Transform Now! In today’s world, fulfilment is treated like a retirement benefit - a reward unlocked only after the final milestone is achieved. The societal formula insists on delay: first establish your career, accumulate enough wealth, fulfil every familial duty, and clear life’s endless balance sheet. Only when the hair has greyed and obligations have receded are you expected to sit quietly, close your eyes, and seek God or inner peace. Until then, life remains a mechanical series of tasks to get through. Days blur into a frantic cycle of waking, working, managing, and worrying. You convince yourself that peace lies just over the next hill: “Once this project ends, I’ll relax.” “Once the children settle, I’ll dedicate time to spirituality.” Yet the goalpost keeps moving. The moment one duty ends, three more emerge. Ambition expands, new obligations take root, and the finish line retreats into the horizon. If fulfilment...

  Photo Credit: Facebook Speak to Your Body There is a quiet, profound intelligence within the physical vessel you inhabit - an innate wisdom that waits patiently for us to acknowledge its presence. In the relentless rush of modern living, caught in the endless loop of mental chatter and external demands, most of us have severed the sacred dialogue between the self and the physical form. We treat the body as a mechanical vehicle to be driven, pushed, and occasionally repaired, completely forgetting that it is a living, breathing temple of consciousness. To heal and truly awaken, we must remind ourselves of the forgotten language of speaking with the body-mind. Every single cell within our physical system carries deep memories, unspoken emotions, and subtle impressions gathered over a lifetime. When stress, unprocessed grief, or tension arise, the cells absorb the shock. Long before an imbalance manifests as illness, the body whispers warnings through subtle shifts in energy, ti...

  Photo Credit: Pinterest We are Utterly Alone in this world At first glance, the thought of being utterly alone sounds bleak, almost unbearable to the human mind. From our earliest moments, existence is constructed around connection: the comfort of a mother’s embrace, the guidance of a father, the warmth of companionship, and the shared ties of family. We weave identities around these associations, convincing ourselves that these bonds define who we are. Yet beneath the noise of worldly attachments lies an immutable spiritual truth echoed through ancient wisdom: in this vast universe, the soul arrives alone, journeys alone, and departs alone. No relation truly belongs to us. What we perceive as permanent ties are merely temporary meetings at a cosmic transit station. Every relationship that blossoms or fractures in this lifetime is born of past karmic debts and credits. The soul does not stumble blindly into a family; it selects its parents and circumstances before birth with ...

  Photo Credit: Facebook Innocence and Carefree Laughter We often carry life as if it were an exhausting negotiation. From our earliest school days into adulthood, society trains us to be guarded, calculative, and serious. We build heavy armours of pride, ambition, and identity, mistakenly believing that self-importance equals wisdom. Yet, beneath these rigid layers of mental conditioning lies our forgotten reality - the spontaneous joy and natural purity of a child. In Himalayan Samarpan Meditation, under the divine guidance of realised Master Shree Shivkrupanand Swamiji, we discover that spiritual evolution is not an accumulation of knowledge, but a profound process of unlearning. Swamiji teaches that the true inward journey does not demand severe austerity or mental wrestling. Instead, it asks for unconditional surrender ( samarpan ). When a seeker surrenders their doubts, intellect, past impressions, and the stubborn burden of the ego at the feet of the Guru, something mira...

  Photo Credit: Facebook Laughter – The Entrance to No-Mind We often mistake seriousness for depth. From an early age, we are taught that spiritual growth demands solemnity, disciplined frowns, and heavy ascetic struggle. Yet seriousness is rarely a symptom of spiritual maturity; it is the favourite garment of the ego. The ego thrives on gravity because self-importance feeds on problems, past regrets, and constant anxiety about tomorrow. In contrast, pure, heartfelt laughter strikes directly at the root of mental conditioning. It shatters the rigid walls of thought and serves as an effortless doorway to no-mind. In Himalayan Samarpan Meditation, under the compassionate guidance of realised Master Shree Shivkrupanand Swamiji, spirituality is revealed not as a dry, burdened endeavour, but as an awakening to our natural, joyful state. Swamiji reminds us that the journey inward is one of supreme simplicity. It is an effortless shift away from the complications created by the human ...

  Photo Credit: Instagram The Thirst to be Boundless Every human longing, stripped down to its essential pulse, is a cry against limitation. We constantly seek more knowledge, deeper affection, greater space, and lasting peace. Yet whatever is gained through the senses remains bounded by time, circumstance, and form. This restlessness is not a flaw of human nature; it is the soul’s inherent thirst to be boundless. It is the life within us yearning to dismantle its self-imposed borders and return to the infinite source from which it arose. In Himalayan Samarpan Meditation, this deep longing is honoured not as a struggle to conquer, but as the quiet compass pointing toward true liberation. Under the gentle guidance of Shree Shivkrupanand Swamiji, one discovers that realising our boundless nature does not come from acquiring something new from the outside world. It comes from an inward unravelling - the sacred art of complete and unconditional surrender. The spiritual seeker oft...

  Photo Credit: Instagram From Body Pain to Awareness Physical pain is often viewed as an unwelcome disruption, yet on the yogic path, it serves as the initial dialogue between physical consciousness and inner awareness. When Maharishi Patanjali laid down the Ashtanga Yoga framework, the progression was deliberate. The path moves systematically from the outer discipline to inner stillness: Yama , Niyama , Asana , Pranayama , Pratyahara , Dharana , Dhyan , and Samadhi . Within this architecture, asana is not an end in itself; it is the vital foundation built to withstand the immense energy required for the seventh and eighth stages. Patanjali defined asana succinctly: Sthira sukham asanam - that posture which is steady and comfortable. Achieving such steadiness requires the body to pass through deep layers of friction, stiffness, and discomfort. When a seeker begins the physical practice, the spine resists, joints ache, and dormant knots of emotional and physical memory ( gr...

  Photo Credit: Facebook You Can Change Your Past Human existence often feels bound by an invisible, relentless chain: the weight of our past. We carry memories heavy with regret, old wounds that refuse to close, and an unseen residue of actions whose consequences ripple endlessly into our days. Most of us believe the past is carved in stone—fixed, immutable, and forever dictating who we are. Yet, spiritual wisdom reveals a deeper truth: time is not linear. In the elevated realms of consciousness, time does not move in a rigid straight line from yesterday to tomorrow. It is an expanse of vibration, resonance, and energy. What we perceive as the "past" is not truly a distant era preserved behind an impenetrable wall; it lives right here, right now, embedded within our subtle energy bodies as unresolved impressions, mental conditionings, and emotional charges. Because your past lives as an active energetic footprint within your current consciousness, the moment you transf...