Paying Attention
When one observes great artists – painters,
dancers, singers, sculptors, writers, composers, poets, etc – and the ordinary person,
the difference is of the power of attention. The ordinary person lacks
attention whereas the artists have that power. Someone can shoot straight and
someone cannot. Why? Lack of attention. From the simplest to the highest
things, it is just lack of attention.
Whatever attention level we have right now is not
all that is possible. There is more but that is still redundant, it is still in
an un-manifest state where we do not have access to it. So, at least we must
pay all of what we have. But even with our mental attention, we are at
different levels of attention at different times of our life and at different
times of the day. If we are doing our work, we are in one level of attention.
If we are in meditation, we are in a different level of attention. If we are
eating something that we like very much, we are in a different level of
attention. Our levels of attention are different at different times, and
whatever the peak attention that we have had in our life at any time, that is
still not all of it. We are capable of much more attention.
We should try an experiment and find out for
ourselves our levels of attention. If possible, find a tunnel or a cave, or any
large hall with which we are not familiar; ensure that it is pitch dark and
start walking, initially there will be fear as the mind rebels and throws up
all kind of dark thoughts, but as we continue walking, we notice that we have
heightened levels of attention, we actually start seeing in the dark. If we can
keep our attention like this every moment of our lives, then we will begin to
glow. We will really glow.
We should see for ourselves our levels of
attention, do we observe untidiness and immediately set it right, do we observe
the beauty of nature – whether it is trees, flowers, the sky, the birds, and
insects and so on. If we bring this attention to a peak, if we learn to have a
heightened sense of attention, then we can slowly learn as to what we must and
what we should not attend to within ourselves.
If we become very attentive, we can look at how to
make use of that attentiveness. Spirituality happens only because we
paid attention to our life and we saw that we don’t know where it begins and
where it ends. We are going about it as if whatever we are doing is the be all
and end all of life. The moment we pay a little attention, we understand “This
is not it.”
So, the very first step of even thinking spiritual
came to us only because of a certain level of attention. If we pay much more
attention to everything, if we heighten our ability to be attentive, that could
be used in miraculous ways.
No comments:
Post a Comment