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Spirituality in Daily Life
Whether we have realised it or not, spirituality is
a sacred connection within our mind, body and soul. When we honour all our
cells and organs working for us daily, we are capable of reducing physical pains
attached to stress. Spirituality is one way by which we can speak our body’s
language and listen to the call of our spirit. When we encounter the deeper
sense of aliveness in relation to what is within and around us, we realise the
beauty of being in tune with our spiritual life.
Regular meditation, sitting in silence in nature,
silent selfless prayers, listening to devotional songs, painting, singing, etc
are all ways through which you can resonate with your spiritual self, you inner
self. The beauty of walking on this path is that you get to be creative and
make your own journey as interesting and self-cleansing as you want it to be.
You can try all the ways that you can think of and continue with the one’s that
resonate with you.
All spiritual practices have one thing in common –
that is to connect with your heart center and be light. After that one
surrenders deep-rooted emotional angst, cultivate love, and acknowledge our own
courage to continue showing up each day in front of our soul and heal
ourselves.
With this daily practice of healing one’s self, we subconsciously
tune in with our soul, we start listening to that inner voice which is guiding
us 24x7. Once that begins to happen our daily life in the midst of all the
noise and chatter which is happening out there, we maintain our inner balance while
just watching the world in it’s daily routine. Our own routine becomes
practised witnessing of what is happening – we perform all our daily activities
without being affected by what we are doing or saying.
There are definitely times when circumstances make
us temporarily lose our balance but we manage to find our bearings very quickly.
We notice in today’s society that people are hell-bent after acquiring material
comforts at whatever price, sometimes going to the extent of selling their soul
to get what they want. This approach ultimately leads to grief with all the
legal consequences that follow such actions.
In such an imbalanced world, our performance
becomes like that of an accomplished actor – the physical body plays its role
in the material world and the inner self remains centred in its own being. We witness
what is happening in life while automatically going through the motions of
living in the outer world, whereas in reality we are tuned in to our inner
world of peace and silence.
Our goal should be to reach that stage of inner
calm and peace filled with joy and bliss where we live our material life with
full responsibility under the rules of society while at the same time remaining
centred in our inner world.
4 comments:
πΉπ❤️
excellent.
just liked it so much
thanks
'sab mein rehkar bhi kissi mein mat raho' fits perfectly here! Thankyou πΈπ♂️
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