Girish's Blog

  Photo Credit: Gracious Quotes Nothing is Pure or Impure In the eyes of true wisdom, nothing on this earth is pure or impure. These divisions are creations of the human mind, rooted in perceptions, conditioning, and the limited understanding of duality. Through the light of Himalayan Samarpan Dhyanyog and the teachings of His Holiness Shivkrupanand Swamiji, we are gently shown that the earth, in its essence, is completely neutral - neither sacred nor profane, neither pure nor impure. It simply is . It exists in a state of perfect balance and acceptance, offering itself unconditionally to all life. When we look deeply at nature, we observe that everything coexists harmoniously. Rivers do not judge the soil they flow through; trees do not discriminate between the creatures that shelter under them. The earth embraces the fragrant flower and the decaying leaf with the same love. Purity and impurity are human labels that veil the true unity and divinity present in all existence. Me...

  Photo Credit: Pinterest Meditation and Sound Sleep In today’s restless world, sound sleep has become a rare treasure. Many people find themselves tossing and turning at night, their minds racing with unfinished tasks, worries, and unprocessed emotions. True rest, however, is essential not only for physical health but also for mental clarity and spiritual well-being. Meditation, especially through the simple yet powerful path of Himalayan Samarpan Dhyanyog as taught by Swami Shivkrupanandji, offers a bridge between the chaos of daily life and the deep silence that leads to restful, nourishing sleep. Meditation and sound sleep are intimately connected because both require a state of surrender and letting go. When we meditate, we gradually train the mind to release its constant chatter. Instead of getting entangled in every thought or emotion, we learn to observe without reacting. This very practice cultivates the inner stillness that naturally leads to deeper relaxation. Swami Shiv...

  Photo Credit: Pinterest Awakening a Deep Sense of Balance In today’s fast-moving world, where distractions are constant and pressures are high, awakening a deep sense of balance has become more important than ever. True balance is not simply the ability to manage time or juggle responsibilities - it is a profound state of harmony within oneself, where the mind, body, and spirit align. Through the spiritual path of Himalayan Samarpan Dhyanyog, as taught by His Holiness Shivkrupanand Swamiji, this inner equilibrium becomes not only possible but natural. Balance begins with awareness. Much of our inner imbalance stems from our unconscious reactions to life - past wounds, fears of the future, and a restless mind that refuses to settle in the present. Shivkrupanand Swamiji reminds us that the key lies in living in the "here and now." The present moment holds the power to dissolve the regrets of the past and the anxieties of the future. When we become aware of the now, even f...

  Photo Credit: Online Events Inner Joy and Wellbeing In the depths of every human being lies a natural state of inner joy and wellbeing. This joy does not depend on material possessions, achievements, or the approval of others. It is a quiet, steady glow that arises from the soul itself. In today’s fast-paced world, many have lost touch with this innate joy, seeking happiness outside, in fleeting pleasures and external validations. But real happiness and wellbeing are not found in the outer world—they are rediscovered within. Swami Shivkrupanandji, through the path of Himalayan Samarpan Dhyanyog, teaches that the true foundation of wellbeing is the connection with our inner self. When we sit in meditation with surrender and awareness, we begin to shift our attention from the restless noise of the mind to the silent presence of the soul. In this silence, the mind begins to settle, and a subtle joy arises — a joy that is not created by anything but simply revealed as always bein...

  Photo Credit: The Healthy @Readers Digest Maintaining Balance in an Imbalanced World In a world that moves at an overwhelming pace, where distractions are endless and expectations constant, maintaining inner balance has become both a challenge and a necessity. Each day, we are pulled in multiple directions — by our responsibilities, relationships, emotions, and desires. Often, we find ourselves swayed by circumstances outside our control, forgetting that true balance is not something the world gives us, but something we nurture within. Through the path of Himalayan Samarpan Dhyanyog, as shared by Swami Shivkrupanandji, we are reminded that balance is not found in controlling the outer world, but in mastering our inner state. Balance, in the spiritual sense, means being centred in the self — unmoved by the highs or lows of life, remaining steady amid joy or sorrow, gain or loss. Swamiji’s teachings gently guide us to experience this steadiness not by suppressing emotions, but ...

  Photo Credit: Pinterest Connecting with the Earth In today’s fast-moving world, we often find ourselves disconnected from the very source that sustains our life — the Earth. Swami Shivkrupanandji, through the profound path of Himalayan Samarpan Dhyanyog, gently guides us back to this forgotten connection. Meditation, in its simplest and purest form, becomes a bridge between our inner self and the elements of nature, especially the earth element, which is foundational to our physical existence. Our body is made up of the five elements — earth, water, fire, air, and space. Among them, the earth element offers grounding, stability, and support. When we are rooted in this element, we feel centred, calm, and secure. Swamiji teaches that this connection can be naturally strengthened through meditation, particularly when practiced in awareness of the earth element. Sitting in silence, in touch with the earth, allows us to absorb its qualities, helping us to be more present, balanced...

  Photo Credit: Pinterest Letting Go of Old Patterns Letting go of old patterns is one of the most profound steps we can take on our spiritual journey. These patterns, often deeply ingrained in the subconscious mind, arise from past experiences, beliefs, conditioning, and emotional responses that have accumulated over time. They shape how we perceive the world, how we react, and how we live our lives. But the beauty of the path shown by Himalayan Samarpan Dhyanyog and the teachings of Swami Shivkrupanandji lies in its simplicity — bringing us back to the present moment, guiding us to be free from the baggage of the past and the anxieties of the future. Swamiji emphasizes that real spiritual growth happens only in the here and now . When we sit for meditation, the moment we place our chitta on the Sahastrar and allow our chitta to turn inward, we begin to witness the thoughts that usually run on autopilot. These thoughts often originate from unresolved experiences or mental habi...

  Photo Credit: Pinterest Why Pause Matters In our busy world, where so much of what we believe, how we choose, and even our sense of ourselves can feel shaped by outside pressures and old habits, it's easy to feel a little disconnected from ourselves. But the beautiful thing is, real and lasting change always begins within – through awareness. A pause is not just a break in activity. It is a sacred space where silence begins to speak, where awareness can rise, and where we start to listen to the voice within that often gets drowned in the noise of daily life. Pausing is a way to return to ourselves—to realign, to reflect, and to remember what truly matters. In the teachings of Swami Shivkrupanandji and the path of Himalayan Samarpan Dhyanyog, this pause takes the form of meditation — a conscious act of sitting still and going inward. Through meditation, we pause not just physically, but mentally and emotionally. We allow the mind to slow down its constant chatter and rest in silen...

  Photo Credit: Pinterest Time for Yourself In the constant motion of life, we often forget the most essential person in our journey — our own self. Responsibilities, relationships, ambitions, and daily routines consume our attention so completely that we rarely pause to simply be with ourselves. Yet, within this fast-moving world, taking time for oneself is not a luxury; it is a deep spiritual necessity. According to the teachings of Swami Shivkrupanandji and the path of Himalayan Samarpan Dhyanyog, time spent with oneself is not an escape from life, but a return to life’s essence. When we sit in silence, away from distractions, we begin to hear the quiet voice within — the voice that is often buried under layers of thoughts, emotions, and external noise. In those moments, we are no longer playing roles or fulfilling expectations; we are simply present as we are. Swamiji lovingly reminds us that this time is not about doing, achieving, or proving anything. It is about allowing...

  Photo Credit: Pinterest The Very Source of Life is Within You The very source of life is not something that lies outside of us. It is not hidden in distant lands or found through the accumulation of wealth, power, or external achievements. The very source of life — that which animates our body, gives rise to our thoughts, and fills our hearts with love — resides within us. This is a profound truth taught by Shivkrupanand Swamiji, the enlightened master of Himalayan Samarpan Dhyanyog. Through his teachings, we are reminded that the greatest treasure is not something we must search for in the world, but something we must awaken to within ourselves. When we sit in deep silence through the practice of Samarpan Dhyanyog, we begin to experience the subtle presence of this source. This practice does not involve effort or struggle. It is the simplest form of meditation, where the seeker gently offers their self to the higher energy — to the Gurutattva — and allows the inner journey to un...

  Photo Credit: Pinterest Changing the Way we Experience Life Life, as we commonly perceive it, is a series of events, emotions, challenges, and achievements. We are taught to measure our experiences by success, relationships, possessions, or pain. But the deeper spiritual truth, as taught by Shivkrupanand Swamiji through Himalayan Samarpan Dhyanyog, is that life is not about the events - it is about our experience of those events. And that experience can transform completely when our inner state changes. Swamiji teaches that the outer world is merely a reflection of our inner world. If we are restless inside, the world feels chaotic; if we are at peace, the same world appears calm and manageable. This shift does not require changing our circumstances - it requires changing the consciousness with which we experience them. And that change begins with meditation. Himalayan Samarpan Dhyanyog is not a technique, it is a living connection with the self. When we meditate regularly with s...

  Photo Credit: Pinterest Meditation Leads to Contentment The contentment that arises from meditation is a lasting and deeply rooted experience that does not depend on external circumstances or achievements. It is a serene state that emerges when the restlessness of the mind is quietened and the soul connects with its source. Himalayan Samarpan Dhyanyog, as given to seekers of this age by Satguru Shivkrupanand Swamiji, is a path that supports the seekers on their inner journey and leads them toward spiritual equilibrium. Human beings have always been in search of happiness and satisfaction. This search takes us to every corner of the world - towards relationships, possessions, accomplishments, and social recognition. But this quest ultimately remains incomplete until we turn inward. According to Swamiji’s teachings, true contentment arises when the mind becomes silent and the awareness of the soul emerges. Meditation is the medium that enables this silence. Through meditation...

  Photo Credit: Quotes.Pics Seeking is not Random The journey of seeking is not a random occurrence; it is a calling, a deep resonance within the soul that signifies readiness for something greater. When the yearning for truth, peace, and self-discovery arises, it is not by accident - it is a sign that the soul is prepared to move forward on its spiritual path. The teachings of Himalayan Samarpan Dhyanyog, as imparted by Shivkrupanand Swamiji, emphasise that the inner longing for spiritual growth is not something that appears arbitrarily but is, in fact, an indication that the divine is guiding us toward transformation. Each seeker reaches a moment in life where the outer world no longer provides lasting fulfilment. No matter how much success, wealth, or recognition one attains, an emptiness remains, an unquenched thirst that nothing material can satisfy. This restlessness is not a flaw; it is a divine signal urging the individual to turn inward, to seek beyond the temporary an...

Photo Credit: Isha Foundation Awareness of Being Mortal The awareness of being mortal is a profound realisation that brings clarity and humility to our existence. We often live under the illusion that we have unlimited time, that we can control every aspect of our lives, and that we are the architects of our destiny. However, the truth is that life is transient, and our physical presence on this earth is only temporary. The teachings of Himalayan Samarpan Dhyanyog, as imparted by Shivkrupanand Swamiji, help seekers develop a deep awareness of their mortality and guide them toward spiritual evolution through meditation. In our daily lives, we are engrossed in worldly pursuits - career, relationships, material success, and personal ambitions. While these aspects of life are essential, they often distract us from the fundamental truth that we are spiritual beings having a temporary human experience. The body is perishable; it will eventually dissolve into the five elements. But what remai...

Photo Credit: Dada Bhagwan Dependence on the Guru – an Obstacle The role of a Guru in spiritual evolution is profound. A true Guru is not just a teacher but a divine guide who leads the seeker from darkness to light, from ignorance to self-realization. However, a common pitfall on the spiritual path is the tendency to become overly dependent on the Guru, turning what should be a path of self-discovery into an attachment that hinders true growth. Dependence on the Guru often arises from a deep-seated desire for external validation and security. When a seeker places complete reliance on the Guru for every aspect of their spiritual and personal life, they risk forfeiting their own inner exploration. The Guru is there to point the way, not to walk the path for the seeker. True wisdom arises when the seeker internalises the teachings and applies them independently, rather than constantly seeking the Guru’s intervention in every situation. Spiritual awakening is an intensely personal j...