Girish's Blog

  Photo Credit: Pinterest Spirituality and Joyous Laughter Spirituality is often associated with solemnity, deep introspection, and a serious demeanour. We tend to imagine spiritual seekers as grave figures, lost in profound thought, far removed from the simple joys of everyday life. However, a deeper look into the true essence of spiritual realisation, particularly as illuminated by the path of Himalayan Samarpan Dhyanyog, reveals a fundamental truth: joyous laughter is not a distraction from the spiritual journey, but a profound expression of its very essence. It is a spontaneous overflow of a heart connected to its source, a direct symptom of inner peace and freedom. The path of Samarpan Dhyanyog, a direct and simple form of meditation, guides us to a state of inner stillness. This is a journey from the chaotic noise of the mind to the tranquil silence of the soul. The constant mental chatter—the worries, judgments, and fears—are the primary barriers to our natural state of ...

Photo Credit: DavidCunliffe.com   The Source of Thoughts and Meditation The human mind is a fascinating and complex engine. It is constantly generating thoughts—a continuous stream of ideas, memories, emotions, and plans that define our daily existence. For most people, this constant mental chatter is not something they consciously control; it simply happens, like a river flowing. This unconscious production of thoughts often leads to a state of internal turmoil, anxiety, and a profound sense of disconnection from our true, peaceful nature. The question of where these thoughts come from, and how we can find peace amidst them, is at the very core of spiritual inquiry. The profound practice of Himalayan Samarpan Dhyanyog provides not just an answer, but a direct experiential path to the source of our thoughts and the stillness that lies beyond them. The teachings of Samarpan Dhyanyog reveal that thoughts are not the essence of our being. They are fleeting phenomena, like waves on...

Photo Credit: Pinterest Fasting for the Body and Mind The act of fasting , in its most traditional sense, is often associated with physical abstinence from food and drink. It is practiced for health, discipline, or religious observance. However, the spiritual traditions of the Himalayas, particularly as seen through the teachings of Himalayan Samarpan Dhyanyog, reveal a much deeper and more profound purpose for this ancient practice. It is not just a fast for the body, but a powerful means to purify and find stillness in the mind. Fasting is a discipline that, when approached with conscious intention, brings about a unique clarity that is otherwise difficult to achieve. The physical benefits of fasting are well-documented. Giving the digestive system a rest allows the body to redirect its energy toward cleansing, repair, and rejuvenation. This process leads to a feeling of lightness and increased physical vitality. Spiritually, this physical clarity has a direct and significant impact ...

Photo Credit: Pinterest Aligning Mind, Body & Soul through Meditation The human experience is often fragmented. We live in a state where the body, the mind, and the soul operate on different planes, leading to a profound sense of disconnection and inner turmoil. The body is in one place, the mind is wandering elsewhere—lost in thoughts of the past or future—and the soul's true nature, which is peace and bliss, remains veiled. The ancient practice of meditation, as embodied in Himalayan Samarpan Dhyanyog, offers a powerful and direct path to unify these three dimensions, bringing them into perfect harmony and alignment. The process begins by addressing the most tangible and immediate aspect: the body. Before a meditation session, it is essential to find a comfortable and stable posture. This isn't just about physical comfort; it's about signalling to the nervous system that it is safe to relax. By adopting a still and upright position, we create a channel for energy ...

  Photo Credit: in.Pinterest.com Exploring Consciousness Through Meditation In the vast and often perplexing landscape of human experience, there is a dimension far grander than our physical existence—the realm of consciousness. We are, at our core, not merely bodies and minds, but beings of consciousness. Yet, our attention is almost perpetually fixated on the external world, on the endless stream of thoughts, emotions, and sensations, leaving the true nature of our being unexplored. Meditation serves as the master key to this unexplored territory. It is not an escape from reality but a profound journey into its deepest and most fundamental layer. The first step in this journey is to recognise that our ordinary state of awareness is a clouded one. It's a state where we are completely identified with the content of our minds—the worries, judgments, and fleeting desires. We mistake this mental noise for who we are. Meditation begins by creating a subtle, yet crucial, separation....

Photo Credit: Vivekavani   Meditation – the Key to Pure Intelligence The human mind, in its ordinary state, is a labyrinth of thoughts, emotions, and memories. It's a powerful tool, but often a clouded one, filled with the constant chatter of the ego, past experiences, and future anxieties. This internal "noise" prevents us from accessing a deeper, more profound level of awareness—the source of pure intelligence. The ancient practice of meditation, particularly as taught by Himalayan Samarpan Dhyanyog and His Holiness Shivkrupanand Swamiji, is the direct pathway to this pure intelligence. It's not a means to gain knowledge through study, but a method to uncover the wisdom that already resides within. Swamiji’s teachings emphasise that our true nature is that of the soul, which is a state of pure consciousness. The soul is inherently connected to the Universal Consciousness, the ultimate source of all knowledge, wisdom, and creative power. However, the mind, with i...

  Photo Credit: Instagram Is the Mind a Miracle or a Mess? The human mind, a marvel of complexity and capability, often feels like a paradox. On one hand, it’s a brilliant instrument of creation, thought, and innovation—a miracle that has enabled us to build civilisations, compose symphonies, and explore the cosmos. On the other hand, it can feel like a chaotic mess, a relentless generator of anxiety, doubt, and fear that robs us of our peace and presence. The spiritual traditions of the Himalayas, particularly the teachings of Himalayan Samarpan Dhyanyog and His Holiness Shivkrupanand Swamiji, offer a profound perspective on this duality: the mind itself is neither a miracle nor a mess; it is a powerful tool whose nature is determined by our conscious engagement with it. The mind as a mess arises when it operates on its own, left to its ingrained patterns and tendencies. Without conscious direction, it becomes a "monkey mind," jumping from one thought to another, replayi...

  Photo Credit: Standard 59 Upgrading One's Inner Operating System In the modern world, we are constantly upgrading our devices—our phones, laptops, and software—to improve performance, security, and functionality. We understand intuitively that an outdated operating system can lead to glitches, slow performance, and a lack of efficiency. Yet, we rarely apply this same logic to our inner world. Our minds, burdened by old beliefs, past traumas, and conditioned reactions, operate on a deeply outdated system. This inner operating system, running on emotional baggage and mental clutter, often leads to a life of stress, anxiety, and unfulfilled potential. It is a state of being where we are constantly running on old, inefficient code, unable to access the full capabilities of our true self. The spiritual path, and specifically the profound practice of Himalayan Samarpan Dhyanyog as taught by the enlightened master Shivkrupanand Swamiji, is the ultimate method for this crucial inner up...

  Photo Credit: Quotes.Pics Spirituality means Destruction of the Self The statement "Spirituality means destruction of the Self" might initially sound alarming, even counterintuitive. Our ego, the self we identify with, is deeply ingrained, and the idea of its destruction can be unsettling. However, within the context of profound spiritual understanding, particularly as illuminated by Himalayan Samarpan Dhyanyog and the teachings of Shivkrupanand Swamiji, this statement carries a transformative truth. It doesn't refer to the annihilation of our individual existence, but rather the dismantling of the false self, the egoic construct that obscures our true, divine nature. The ego, with its constant need for validation, comparison, and control, creates a sense of separation. We identify with our thoughts, emotions, possessions, achievements, and roles, building a fragile identity that is constantly threatened by external circumstances. This limited sense of self leads to...

  Photo Credit: in.pinterest.com Thought Pollution and Meditation In the bustling metropolis of Mumbai, and indeed across the globe, we are increasingly aware of the tangible pollution that surrounds us – the smog-filled air, the noise-choked streets, the waste that clutters our physical spaces. Yet, there exists a more insidious form of pollution, one that often goes unnoticed but profoundly impacts our well-being: thought pollution. This refers to the constant barrage of negative thoughts, anxieties, worries, judgments, and self-criticism that bombard our minds. Just as physical pollution suffocates the body, thought pollution suffocates the soul, obscuring our inner clarity and preventing us from experiencing true peace. In this context of relentless mental noise, the ancient practice of meditation, particularly as taught within Himalayan Samarpan Dhyanyog by the enlightened master Shivkrupanand Swamiji, emerges as a vital tool for purification and the attainment of inner sere...

  Photo Credit: in.pinterest.com Overthinking - Find Inner Clarity The modern mind is a tireless machine, constantly churning out thoughts, worries, and what-if scenarios. This ceaseless mental chatter, known as overthinking, is a pandemic of the spiritual age, a state of being where we are lost in a maze of our own making. It keeps us tethered to past regrets and future anxieties, preventing us from experiencing the peace and clarity of the present moment. We mistake this mental activity for productivity or a sign of being intelligent, yet it is often the very thing that clouds our judgment, drains our energy, and disconnects us from our inner wisdom. But what if there was a way to step out of this mental whirlwind and find a tranquil center within? The ancient wisdom and powerful practice of Himalayan Samarpan Dhyanyog, as shared by Shivkrupanand Swamiji, offer a direct and effective path to quiet the mind and unlock true inner clarity. Our overthinking stems from a deep-seat...

  Photo Credit: QuoteFancy Gay Abandon and Inner Genius The human mind, in its default state, is a cage. It is a structure built of inhibitions, fears, self-doubt, and the rigid walls of conditioning. Within this cage, our true potential, our inner genius, is often dormant, a brilliant star veiled by layers of hesitation and self-consciousness. We navigate life with a constant internal censor, a voice that whispers, "What if?" and "You can't," preventing us from embracing the fullness of our being. But what if there was a way to break free from this mental prison? What if the key to unlocking our greatest potential lay not in striving and forcing, but in the joyful, carefree state of "gay abandon"? This is the profound truth that the spiritual path of Himalayan Samarpan Dhyanyog, as revealed through the enlightened guidance of Shivkrupanand Swamiji, so beautifully demonstrates. The term "gay abandon" may seem light-hearted, but its spirit...

  Photo Credit: Pinterest A Sense of Abandon Creates Beauty There is a paradox at the heart of creation, a delicate dance between intention and surrender. We often strive to meticulously plan, to control every detail, believing that this is the path to achieving our desired outcomes and creating a beautiful life. Yet, true beauty often emerges from a space of letting go, from a sense of abandon that allows the universe to paint its own masterpiece through us. This profound truth is beautifully illuminated through the teachings of Himalayan Samarpan Dhyanyog, as lovingly shared by Shivkrupanand Swamiji. Our inherent human tendency is to cling, to grasp at certainty, to fear the unknown. We construct elaborate mental frameworks to predict and control our experiences, often leading to anxiety and a feeling of being perpetually overwhelmed. We become so focused on the ‘how’ and the ‘what’ that we miss the exquisite beauty that arises when we simply allow things to be. It is in this...

  Photo credit: Pinterest Will Letting Go make things Okay? Will letting go make things okay? This is a question that whispers in the quiet moments of our lives, when we are burdened by worry, fear, and the relentless desire to control outcomes. It's a fundamental paradox of the human experience: the more tightly we grasp, the more things seem to slip away, and the more we resist what is, the more we suffer. The spiritual path, particularly as illuminated by Himalayan Samarpan Dhyanyog under the gentle guidance of Shivkrupanand Swamiji , offers a profound and counterintuitive answer. It suggests that letting go is not an act of surrender to defeat, but an act of surrender to a higher intelligence, and it is in this very surrender that things begin to fall into place. Our inherent need to control stems from the ego, the part of us that believes it is the sole architect of our destiny. The ego thrives on certainty, on plans, on the illusion that if we just push hard enough, thin...

Photo Credit: Pinterest   From Hesitation to Hope Hesitation is the shadow cast by the ego, a whisper of doubt that keeps us tethered to the familiar shores of our comfort zone. It's the voice that questions our worthiness, our capability, and the very possibility of a more meaningful existence. This internal reluctance often stems from a fear of the unknown, a deep-seated apprehension of change, and a belief that our current state of being - with all its anxieties and limitations - is all we are destined for. It's a state of being stuck in the past, replaying old stories of failure and perceived inadequacy, while the future feels like an insurmountable mountain. But what if there was a way to transcend this state of hesitation, to move beyond the confines of our self-doubt and step into a life filled with purpose and hope? This is the journey that Himalayan Samarpan Dhyanyog , as guided by the revered Shivkrupanand Swamiji , so gently and powerfully illuminates. The path f...

  Photo Credit: Academia.Edu Mysticism is Not a Philosophy or Belief System The term "mysticism" often conjures images of ancient cults, esoteric rituals, or abstract philosophical debates, leading many to mistakenly categorise it as another belief system or an intellectual framework. However, a deeper understanding reveals that true mysticism transcends these classifications entirely. It is not a philosophy to be debated, a doctrine to be believed, or a set of rules to be followed. Instead, mysticism is fundamentally an experiential path, a direct, unmediated encounter with Ultimate Reality, whatever name one chooses to give it – God, Consciousness, Truth, or the Absolute. It is a journey that moves beyond the realm of concepts and into the realm of direct perception and being. Unlike philosophy, which engages primarily with the intellect to construct logical arguments, analyse concepts, and theorise about the nature of existence, mysticism seeks to dissolve the intellec...

  Photo Credit: Quotefancy Inward Journey - Noise to Stillness In the relentless cacophony of modern existence, where external stimuli constantly vie for our attention, the human mind often mirrors this outer chaos. A perpetual stream of thoughts, anxieties, desires, and judgments creates an internal "noise" that can obscure our true nature and prevent us from experiencing genuine peace. However, the profound path of the "Inward Journey – Noise to Stillness," as illuminated by Himalayan Samarpan Dhyanyog and the transformative teachings of His Holiness Shivkrupanand Swamiji, offers a direct route to transcend this inner turbulence and discover the boundless tranquillity that lies within. Swamiji consistently emphasises that while we cannot always control the external noise, we can learn to quiet the internal one. The mind, left unchecked, becomes a master, dictating our emotions and reactions. Samarpan Dhyanyog provides the practical tools to reclaim mastery ov...