Have Faith, Stay Strong
Have
Faith, Stay Strong
These
are tough times and I felt that I should write again requesting all to have
faith and be strong. Remember to take all necessary precautions to keep
yourself safe – all safety guidelines are available on various public platforms,
please go through them and check whether you are following these guidelines.
Apart from these general physical guidelines we all need to have inherent
mental strength, total faith that nothing will happen to us!
Even
if we do somehow get infected have complete faith that we will recover and be
much stronger for the experience. Mental strength comes from inner strength – I
have always maintained that our health is our responsibility – whether it is
our physical or mental well-being. For our physical health we exercise, perform
yogic asanas, etc and for our mental health we meditate.
Today,
both these are necessary in equal measure, so exercise and meditate and keep
yourself mentally and physically fit. Believe me no virus is ever going to get
the better of you. Have faith in yourself, have faith in the power of your soul
– it is always guiding you. The more you meditate, the more you tune in to your
inner frequencies and these will ensure protection from all external aspects.
The greater your faith the greater your protection, the more confidence you
have in your ‘self’, the safer you are.
Just
focus on building your resistance power, proper diet, proper exercise and
regular meditation will strengthen your resilience against all the negativities
that our there in the external world. You can protect yourself from external
pressures, but if you cannot protect yourself internally you are exposing yourself
to danger. The internal protection comes from yoga and meditation, building a
strong aura – your electromagnetic field that surrounds your body – this protective
shield is there with you 24x7. Build a strong aura, have faith and I am sure we
will all tide over the current corona situation and emerge stronger, more
compassionate and more caring towards all beings - sentient and insentient.
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